Not only did I avoid the donuts, bagels, and other assorted baked sugary goodness offered to me at this morning’s meeting, I also did cardio today.
Now, I only did 20 minutes…but I’m gonna count this as a win and move on.
I have training at work for the next two days. So, I did some extra planning for some healthy snacks. Because I know they will be offering a smorgasbord of chips, cookies, candy, etc. to bribe us to pay attention.
We’ll see how we do. Gonna be hard to want to do cardio after sitting all day in training.
One day at a time.